Gastric Cancer Awareness Month: Guard Your Gut Health

This Gastric Cancer Awareness Month, Dr. Catherine Nyongesa of the Texas Cancer Center reminds us that protecting our health begins with understanding the risks. Factors such as long-term . pylori infection, smoking, high-salt diets, heavy alcohol use, family history, and chronic stomach inflammation quietly increase the likelihood of developing stomach cancer. Often unnoticed, these risks create long-term damage, making early detection more difficult and treatment more challenging.

Dr. Nyongesa emphasizes the importance of listening to your body and making lifestyle choices that protect your gut. Simple steps—like eating balanced meals, reducing smoking and alcohol, treating infections promptly, and attending regular check-ups—are not just healthy habits—they are powerful tools for prevention.

“When you know the risks, you’re already one step ahead. Let’s stay informed, proactive, and guard our gut health together,” says Dr. Nyongesa.