Dr. John Mining Shares Top 10 Practical Tips to Stay Sexy and Attractive in Marriage

 

In a bold and refreshing take on modern relationships, renowned relationship and wellness expert Dr. John Mining has released a list of “10 Best Ways You Can Look Sexy and Attractive to Your Spouse”, aimed at reviving intimacy, confidence, and physical appeal among married couples.

Speaking during a couples’ wellness retreat in Nairobi, Dr. Mining emphasized that maintaining physical attraction and emotional connection in marriage is not only healthy but essential for long-lasting love and intimacy.

“Looking good for your spouse is not vanity — it’s value,” Dr. Mining said. “When both partners are intentional about their appearance, hygiene, and attentiveness, it fosters deeper attraction, greater self-esteem, and a more vibrant relationship.”

Here are Dr. Mining’s Top 10 Tips:

1. Fresh Breath Always Wins:
Ensure your teeth are well brushed and your mouth smells fresh. Bad breath is a silent intimacy killer.

2. Ladies, Cleanliness is Queen:
Bath thoroughly — especially your private areas. A clean body builds confidence and keeps your partner wanting more.

3. Smell Like Love, Not the Kitchen:
Both men and women should wear deodorant or a soft perfume before bed. Smelling pleasant during cuddles enhances emotional connection.

4. Men, Upgrade Your Boxers:
Neat, attractive underwear matters. Don’t wear worn-out boxers — let her look and be impressed.

5. Ladies, Embrace Your Femininity:
Ditch the wrapper! Opt for sexy nightwear and well-fitting panties. You’re still youthful — show it!

6. Unplug for Intimacy:
Put down the phone and laptop in bed. Give your spouse your full attention — they deserve it.

7. Eyes Speak Love:
Maintain eye contact during conversations, kisses, and cuddles. It strengthens emotional bonds.

8. Glow, Don’t Bleach:
Use body products that enhance your natural skin tone. Healthy skin boosts confidence and desirability.

9. Men, Dress to Impress:
Groom your beard, get regular haircuts, and dress well — looking good is part of staying desirable.

10. Ladies, Shape Up After Baby:
Motherhood is beautiful, but don't lose yourself. Exercise, manage weight, and keep your figure healthy. Look sweet, sexy, and confident — even post-childbirth.

Dr. Mining concluded by encouraging couples not to “settle into comfort zones” but to keep working on themselves — for their own confidence and the delight of their spouse.

“Marriage is a garden. If you stop tending it, weeds will grow. But when both partners stay attractive — inside and out — love blossoms,” he said.